Iron Gym Total Upper Body Workout Bar
- Used for: Pull ups, Chin ups, Push ups, Sit ups, Arm and Shoulder exercises
- Heavy duty steel supports up to 300 lbs
- Safety wedge included to prevent the Iron Gym slipping from your door
- Fits most standard door frames
- Quick and easy to assembly
- Professional quality
- Non- Slip rubbered feet
- Protective high density foam grips
- Boxed-product Weight: 3 Kg
My Personal Experience:
There are a lot of variables that influence whether or not you should actually buy the JML Iron Gym, so I'm going to try and cover as many as possible.
JML Pullup Bar Dimensions / Measurements
Obviously door frames come in all different shapes and sizes, so here's a few pictures of the pull up bar in place.
Foam Grips
The foam grips that come with the bar can become very uncomfortable, and after a few pull-ups they make it very difficult to maintain a tight grip. So I recommend using some of these.
Height
I’m just about six foot tall. once doing pull ups with the JML bar as you'll be able to see on the videos here, my knees area unit solely cms removed from the ground with full vary of motion reps. If you’re abundant taller than six foot, even with bent knees, it’s doubtless that your body can bit the ground on every rep. Unless in fact, you have got abundant taller door frames otherwise you stop the exercise keep of a full vary of movement.
JML Iron Gym Pullup Bar Pros and Cons
Pros
- Good value for money.
- Can be used for push ups as well as pull ups.
- Feels robust, sturdy and secure when in position.
- Easy to assemble.
- Easy to attach and remove from the door frame.
- Can handle up to to 300 lbs / 136kg of user weight.
Cons
Foam grips create it troublesome to keep up a firm grip (easy solution). No product dimensions mentioned on web site (see pictures above). Fairly dishonest locution “Fits most traditional door frames”.
Final Words On The JML Pullup Bar:
I've used this product systematically since Feburary 2012 in step with my amazon account, and i have not had any major problems (i'll keep this updated if it breaks or anything). If you have truly got door-frames that may support this bar, it is a sensible solid pull up bar. If not, maybe investigate obtaining either an influence rack with a pull up bar attachment, a wall mounted pull up bar or maybe a athletic facility membership. though it extremely depends on however badly you wish to try to to pull ups!
